Supplements that have helped me
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Published
- Jun 2009
Summary
Takes vitamin D ("makes a real difference for me"), B-vitamins, whey protein for GI problems, omega-3 for joint/muscle pain, and topical Traumeel/Lymphagen for chronically swollen throat and ear glands, alongside juicing and a grains/sugar-reduced diet. Describes these as concrete but piecemeal symptom relief rather than a full recovery, and elsewhere in the same account notes symptoms regress "if I am not taking it for more than a week at a time" -- i.e. the benefit requires ongoing maintenance, not a cure.
What they credit
Credits Diet, Supplements, B12 injections and methylation, Omega-3 and fish oil, Vitamin D and sun exposure.
Similar stories
-
Michelle
Michelle saw more than ten specialists and tried extensive medical treatment: beta blockers, the migraine drug Ubrelvy, meclizine for dizziness, two rounds of prednisone, B12 shots for neuropathy, and Paxlovid taken months after her initial infection, plus…
-
Combination of Supplements Allows Me to Work and Exercise - But causes extreme Gastritis
Built a roughly 60-item daily supplement stack (B12, NADH, high-dose antioxidants/glutathione, SAM-e, CoQ10, glandulars, ribose, phosphatidylserine and more) over three-plus years of trial and error for CFS, fibromyalgia and Hashimoto's. Says the combination…
-
Methylation recovery survey. Recovery stories here!!
Followed a "Yasko lite" methylation protocol blending Rich Van Konynenburg/Freddd/Ben Lynch approaches for about 1.5 years, including methylcobalamin, adenosylcobalamin, potassium, magnesium, molybdenum and methylfolate. She discontinued long-term antifungal…
-
Nearly Recovered Me
Rebuilt her gut microbiome with General Biotics Equilibrium and later Seed probiotics, which she calls a turning point, on top of a two-decade stack that included 41 days of Miracle Mineral Solution in 2008 (a self-described game changer), Fredd's B12…