Methylation recovery survey. Recovery stories here!!
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Published
- May 2014
Summary
Followed a "Yasko lite" methylation protocol blending Rich Van Konynenburg/Freddd/Ben Lynch approaches for about 1.5 years, including methylcobalamin, adenosylcobalamin, potassium, magnesium, molybdenum and methylfolate. She discontinued long-term antifungal herbs, her 13-year autoimmune thyroiditis resolved, adrenal function recovered roughly 50%, and multiple chemical sensitivities improved steadily. Benefits required ongoing, gradually-reduced supplementation, with periodic overmethylation flare-ups managed using niacin.
What they credit
Credits Hormones & thyroid, Supplements, Surgery & structural, Antifungals, B12 injections and methylation, Omega-3 and fish oil, Probiotics and fermented foods, Selenium, iodine, minerals, Thyroid (T3, T4, NDT), Vitamin D and sun exposure.
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