Gaps diet put me in direction to recovery
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Published
- Sep 2017
Summary
Adopted the GAPS diet, cutting gluten and dairy, alongside detox and methylation-support corrections. Her nervous system calmed by about 50% within five days of starting, and after five years on the approach "all the noxious symptoms have mostly gone," though energy limitations remain.
What they credit
Credits Brain retraining, Diet, Supplements, B12 injections and methylation.
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