Methylation: From feeling FANTASTIC back to Square One
- Condition
- ME/CFS
- At worst
- Severe (mostly bedbound)
- Ill for
- Not stated
- Published
- Feb 2015
Summary
After years of depression, brain fog and morning "zombie" fatigue since childhood, starting a methylated Thorne B Complex brought what he called "life changing results" within 3-4 days — lifted depression, cleared brain fog, more energy, better memory and sharper senses. Increasing the methyl-B12 dose then triggered a crash, and he reported being "gone back to square one," planning to drop the high-dose B12 and return to the B complex alone.
What they credit
Credits Supplements, B12 injections and methylation, Selenium, iodine, minerals.
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