Miruvor
ME/CFS No benefit

Water fasting - Can I take my meds?

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Published
Undated

Summary

pamojja had fasted 21 days without problems at age 20, before becoming ill, but a 7-day water fast attempted after developing ME/CFS in their 40s went badly. It left them prediabetic and triggered a severe magnesium deficiency, with painful muscle cramps that took high-dose magnesium supplementation to control and persisted for nearly nine years. They report no ME/CFS benefit from the fast, only this long-running harm.

Read it in their words

forums.phoenixrising.me

What they credit

Credits Diet, Supplements, Trauma & somatic work, Extended water fasting (3+ days), Selenium, iodine, minerals.

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