Fructose Malabsorption

Summary

Minimized dietary fructose to trace amounts, such as spinach and kale, after concluding her liver could not process it properly. Illness duration and severity are not detailed. Describes fructose exposure causing nausea, brain fog she calls weight on my brain, headache, fatigue, low mood and frequent urination, comparing the pattern to alcohol intoxication and hangover. Avoidance is presented as the way she manages these reactions, with no cure claimed and no later follow-up given in the thread.

Symptoms mentioned

Symptoms: Brain fog, Gut problems, Headaches & migraine.