Miruvor
ME/CFS No benefit

3 day fasting to reset immune system

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Published
Undated

Summary

sb4 went 7 days completely dry, no food or water, then continued 23 more days taking only one or two glasses of water a day, 30 days in total. They felt "horribly sick for the majority of the fast," with nausea, pins and needles, heart palpitations and bloating that appeared even from plain water by the end. They concluded they "gained no improvement from it," and abandoned the approach after post-meal symptoms persisted regardless.

Read it in their words

s4me.info

What they credit

Credits Diet, Extended water fasting (3+ days).

Symptoms mentioned

Symptoms: Gut problems, Heart symptoms & palpitations, Neuropathy & tingling.

Similar stories

  • Long Covid/ME/CFS Patient Goes From Moderate To Remission After Just 4 Days Of A Water Fast

    Near-full Long COVID Moderate forums.phoenixrising.me Oct 2025

    A 4-day water fast, not strictly water-only since it included vegetable broth twice daily alongside bromelain and nicotinamide riboside supplements, is credited with a rapid turnaround. The patient was moderate, bordering on severe, beforehand; exact illness…

  • Long COVID/ME-CFS Patient Goes from Moderate to Remission After Just 4 Days of a Water Fast

    Near-full Long COVID Moderate forums.phoenixrising.me Oct 2025

    This moderate-bordering-on-severe long-COVID/ME-CFS patient did a 4-day water fast (not fully strict, with broth and some supplements) and reached near-remission afterward. As of the report, the improvement had been maintained for over two months post-fast,…

  • Buchinger fasting

    Substantial ME/CFS SevereIll 10 years forums.phoenixrising.me 2025

    Ten years into post-infectious ME/CFS so severe that cleaning their flat or studying was "unthinkable," ilivewithcfs ran themself through repeated unsupervised Buchinger-style fasts of about 200-250 kcal/day from juice and broth (later a 2-day prep, 7-day…

  • Relief of Symptoms Associated with Long COVID After Prolonged Water-Only Fasting: A Case Report

    Substantial Long COVID Effect faded truenorthhealthfoundation.org 2024

    A 73-year-old man with long COVID underwent two separate prolonged water-only fasts with medically supervised refeeding at TrueNorth Health Center; the exact number of days and his pre-treatment symptoms are not given in the available summary. He is reported…