Miruvor
ME/CFS Moderate → near-fullIll for 8 years

I've mostly recovered, but I'm not quite 100% yet. Is the methylation cycle the key?

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill for
8 years
Published
May 2016

Summary

Eight years after a crash that followed years of exercise intolerance since age 15, he credits cold showers, pantethine and especially adrenal glandular extract — "the most important by far" — with giving him "more or less...a normal life": full-time study abroad in Japan, an active social life, and doing what he wants day to day. Exercise intolerance persisted (still could not lift weights or do Jiu-Jitsu), and he was about to add B12 infusions hoping to close the remaining gap, describing himself as "mostly recovered" rather than fully well.

Read it in their words

forums.phoenixrising.me

What they credit

Credits Supplements, Surgery & structural, B12 injections and methylation, Cryotherapy and cold exposure.

Similar stories

  • Recovery Protocol Cheat Sheet

    Substantial Long COVID Severe longcovidbegone.substack.com Apr 2026

    Christy's posted recovery protocol lists an extensive regimen: pre-protocol, three months of Eliquis 5 mg daily and clopidogrel 75 mg daily; from February 2024 a "foundation" of nutritional antivirals including matcha green tea, coconut oil, unpasteurized…

  • Relief! I still have CFS but am a MILLION times better, takes a lot of work but worth it

    Substantial ME/CFS SevereIll 13 yearsEffect faded healthrising.org Jan 2026

    Built an extensive daily regimen around kratom (Green Malay strain), weekly B12 injections, magnesium, psyllium fiber, CPAP therapy, an annual course of Xifaxan and a year-long course of itraconazole, plus NAC, glycine, glutathione and BPC-157, for ME/CFS…

  • Relief! I still have CFS but am a MILLION times better

    Substantial ME/CFS SevereIll 13 yearsEffect faded forums.phoenixrising.me · sells Jan 2026

    julienl42's own title is his hedge: after 13 years and a long, actively-managed stack of prescription, antifungal, sleep and supplement treatments, he has gone from being in bed all day with 3-4 crashes a month to about one crash every one to two months,…

  • Super Gut program finally helped my brain fog

    Substantial ME/CFS ModerateIll 15 years inspire.com May 2025

    Posting as "brad_," the patient tried Freddd's B12 protocol (2010-2012, including two B12 injections daily), mercury chelation (completed 2015), unsuccessful treatment for mycoplasma and HHV-6 infections, a red-light Vielight neuro helmet added in 2024, and…