Hope Rooted in Biology: What Helped Us Recover from ME/CFS and Long Covid
- Condition
- Long COVID
- At worst
- Not stated
- Ill for
- 1 year
- Published
- Jun 2025
Summary
Credits brain retraining and meditation. Rachel was ill ~1 year (Dec 2020-summer 2021) with long COVID and is described as fully recovered. Now runs marathons and ultramarathons.
This summary was assembled from the coded record rather than written from a full reading of the page, so it is short. The original has the detail.
Read it in their words
healwithliz.com — this page sells a treatment, program or service.
What they credit
Credits CBT & mindset, Brain retraining, Brain retraining programs (DNRS, Gupta, ANS Rewire, Primal Trust), Meditation, yoga, breathwork.
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