Hope Rooted in Biology: What Helped Us Recover from ME/CFS and Long Covid
- Condition
- ME/CFS
- At worst
- Moderate (mostly housebound)
- Ill for
- 35+ years
- Published
- Jun 2025
Summary
Credits Gupta Program, somatic and meditation. Heather was ill 35+ years with moderate ME/CFS and is described as fully recovered. Recovered 5+ yrs; works two jobs.
This summary was assembled from the coded record rather than written from a full reading of the page, so it is short. The original has the detail.
Read it in their words
healwithliz.com — this page sells a treatment, program or service.
What they credit
Credits CBT & mindset, Brain retraining, Trauma & somatic work, Brain retraining programs (DNRS, Gupta, ANS Rewire, Primal Trust), Meditation, yoga, breathwork.
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