Fermented Foods Health Louis's Gut and Health
- Condition
- ME/CFS
- At worst
- Moderate (mostly housebound)
- Ill for
- 14 years
- Published
- Nov 2021
Summary
Added fermented foods along with intermittent fasting after 14 years of poor health with fatigue and gut problems, though never formally diagnosed with ME/CFS. Had continued working despite the symptoms. Says his constipation went away immediately with fermented foods, and that his fatigue and gut problems resolved. No comments appear below the post, and no relapse or later follow-up is given in the thread.
What they credit
Credits Intermittent fasting, Probiotics and fermented foods.
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