Tips and techniques of how I completely recovered from CFS / ME!
- Condition
- ME/CFS
- At worst
- Severe (mostly bedbound)
- Ill for
- 2 years
- Published
- Oct 2014
Summary
Credits pacing, graded exercise and CBT or psychological work. Emily was ill 2y with severe ME/CFS and is described as fully recovered. Full-time gym plus strict pacing; called it mind-over-matter.
This summary was assembled from the coded record rather than written from a full reading of the page, so it is short. The original has the detail.
What they credit
Credits CBT & mindset, Graded exercise, Pacing, CBT and psychotherapy, Graded exercise / graded activity, Pacing and the energy envelope.
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